Recipes

Acorn Squash “Ribs” and Rosemary Cauliflower Mash

Acorn Squash “Ribs” and Rosemary Cauliflower Mash

  I’m not into food rules and have no interest in labeling my diet in any way.   I eat to feel good on all levels:   I…

Pleasure is a Biological Requirement + Dark Chocolate Sweet Potato Truffles

Pleasure is a Biological Requirement + Dark Chocolate Sweet Potato Truffles

A diet without pleasure is on it’s way to binge-land.   A body without pleasure isn’t a happy place to live.   A meal without pleasure is…

Raw Vegan Greek Pasta Salad

Raw Vegan Greek Pasta Salad

Here’s the thing: pretty much all the raw vegan dishes are just salad. Raw pasta? Salad. Raw lasagna? Salad. Raw pizza?  Salad with slightly more variety in texture….

Purple Sweet Potatoes with Maca Maple Brown Butter

Purple Sweet Potatoes with Maca Maple Brown Butter

  Sweet potatoes are one of my favorite comfort foods and with the added maca-maple infused butter, they’re practically dessert! Of course you can use any color of…

Carrot Greens Pesto

Carrot Greens Pesto

This tasty spread is a result of not wanting to lose any precious bit of my veggies to the compost bin! With this recipe, you never need to…

Creamy Goat Yogurt Rosemary Dressing

Creamy Goat Yogurt Rosemary Dressing

I guess I would call this Ranch-ish…but better. As a kid I loved Ranch but these days, I much prefer something fresher.    Ingredients: 1 cup goat…

Pico De Gallo Goat Cheese Stuffed Omelet

Pico De Gallo Goat Cheese Stuffed Omelet

  Some might say that I’m obsessed with goat cheese. They would be right. Mixed with a fresh and chunky salsa (which I could eat all on…

Intuitive Eating with Food Intolerances (Plus Flourless Molten Chocolate Beet LoveCakes)

Intuitive Eating with Food Intolerances (Plus Flourless Molten Chocolate Beet LoveCakes)

So, you want to listen to your body. You want to eat what you want, when you want. You want OFF this insane roller-coaster of restriction, emotional…

Chocolate Coated Wheatgrass Shot

Chocolate Coated Wheatgrass Shot

Wheatgrass and I have never been friends. Not that I haven’t tried! As much as I dream of being able to treat my body to such a…

Rande Moss

Eating Psychology & Mind/Body Wellness Coach. Freedom Chaser. Food Lover. Forest Dweller.
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