Recipes

I Don’t Want to Tell You What to Eat But…Chèvre Chocolate Truffles.

I Don’t Want to Tell You What to Eat But…Chèvre Chocolate Truffles.

It’s true, I don’t want to tell you what to eat. I currently happen to be a green-juice-drinking, sprouting, spiralizing, culturing, kitchen fairy who’s own personal body does…

Salted Almond Butter Fudge Bark + Binge Triggers

Salted Almond Butter Fudge Bark + Binge Triggers

Binge Triggers. Mine was almond butter (well, I had a million but nut butters had a prime position on my list of “no-no’s”). My version of “self-care”…

Lemon Shortbread Wheatgrass “Shot”

Lemon Shortbread Wheatgrass “Shot”

Personally, I like to spend December wrapped in fuzzy things, enjoying the snow from inside the house, with the She & Him Christmas album on repeat. So for…

Coconut Ice Cream with Maca, Tahini, Cacao Nib Swirl

Coconut Ice Cream with Maca, Tahini, Cacao Nib Swirl

  What crazy cat pulls out their ice cream maker in the middle of December??   This crazy cat, apparently.   I’m also over here snapping pictures…

The Magic of Simplicity (and Butter Roasted Carrots with Truffle and Rosemary)

The Magic of Simplicity (and Butter Roasted Carrots with Truffle and Rosemary)

The body loves simplicity: whole foods, in as close to their natural, vibrant state as possible.   The mind loves simplicity: focusing intently on the moment, rather…

Cinnamon Ginger Green Juice + Is Wanting To Eat Healthy “Orthorexia”?

Cinnamon Ginger Green Juice + Is Wanting To Eat Healthy “Orthorexia”?

A raw food diet isn’t orthorexia.   A paleo diet isn’t orthorexia.   A juice fast isn’t orthorexia.   A raw food diet taken on with no…

Baking + Binge Eating + Lavender Vanilla Cupcakes

Baking + Binge Eating + Lavender Vanilla Cupcakes

These cupcakes were a turning point for me. You see, for as long as I had been baking, I either refrained from tasting or I ate half the batch…

Thoughts On “Holiday Willpower” + Kabocha Spice Latte

Thoughts On “Holiday Willpower” + Kabocha Spice Latte

I know, I know. It’s the season of “pumpkin-spice-this” and “pumpkin-spice-that”…But I’m kind of obsessed with kabocha squash. I mean, have you ever tried them side by…

Acorn Squash “Ribs” and Rosemary Cauliflower Mash

Acorn Squash “Ribs” and Rosemary Cauliflower Mash

  I’m not into food rules and have no interest in labeling my diet in any way.   I eat to feel good on all levels:   I…

Rande Moss

Eating Psychology and Mind/Body Wellness Coach. Freedom Chaser. Food Lover. Forest Dweller.
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