juice fast

Why I Wish I Hadn’t Dieted Before My Wedding

Why I Wish I Hadn’t Dieted Before My Wedding

The year I got married, I embarked on a 90-day juice fast. Yeppers, nothing but straight juice for 3 months. And somewhere in the middle…I bought my…

Are You Fixing Your Flaws Or Exploring Your Potential?

Are You Fixing Your Flaws Or Exploring Your Potential?

There is a WORLD OF DIFFERENCE between these things.   When I juice fasted for 90 days, I was hoping to come out on the other end…

90 Day Juice Fast: An Unexpected Before & After.

90 Day Juice Fast: An Unexpected Before & After.

I never thought of myself as a perfectionist.   Iā€™m kinda messy, I like coloring outside the lines and my grades in high school were abysmal.  …

Earl Grey and Elderberry Latte (plus thoughts on New Year’s Resolutions)

Earl Grey and Elderberry Latte (plus thoughts on New Year’s Resolutions)

It’s currently the week of Thanksgiving and while I did try and force out a post on gratitude, it really wasn’t what was at the forefront of…

Rande Moss

Eating Psychology & Mind/Body Wellness Coach. Freedom Chaser. Food Lover. Forest Dweller.
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